Management and Personal Development
Training Course Outline

Anger Management Course

Knowledge and techniques to identify the causes of anger and address angry feelings and behaviour.

Click here to download this course outline as a PDF file (you will need Acrobat Reader).

Overview

Everyone feels angry sometimes. Anger is a normal response to feeling threatened or frustrated. However, if it’s not well managed, it becomes a problem, threatening career, relationships and every aspect life.

Knowledge of anger management techniques can help delegates to identify the causes of anger and reduce both the emotional feelings and the physiological arousal that anger causes.

Who should attend?

If you feel that you have difficulty coping with stressful situations or have had difficulty in expressing emotions effectively, then this course is for you.

If your anger is out of control and is affecting your relationships and quality of life, this course can help you address and deal with your issues.

Programme outline

The course covers the following topics:

 

Duration

One-day course

Entry requirements

None

Group size

6 to 18 people

Awarding body

PEHPS Training Consultancy

Assessment method

Self-assessment

 

This programme can be delivered at a venue of your choice, anywhere in the UK. To book or for more information, please call PEHPS on 0845 299 0711 or 0191 442 1562.

 

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